Welcome to a Journey of Wholeness

Taking the Reins of Your Wellbeing

Life's path can be winding, sometimes leading us through uncharted territories, past unexpected obstacles, and even leaving us feeling lost in the shadows. But within each of us lies a powerful inner compass, and at Take The Reins Counseling, we're here to guide you as you rediscover its strength and direction.

We believe wellness is not a destination, but a journey, one paved with choices and empowered by self-knowledge. Our mission is to be your trusted companion on this journey, providing the tools and support you need to take the reins of your emotional and mental wellbeing.Whether you're facing:

  • Anxiety that casts a shadow over your days
  • Relationships that feel tangled and strained
  • The weight of grief or trauma
  • The call to navigate life transitions
  • Or simply a desire to unlock your full potential

We offer a safe and supportive space where you can:

  • Explore your challenges with compassion and understanding.
  • Develop coping mechanisms and build resilience.
  • Embrace new perspectives and discover inner strengths.
  • Craft a personalized roadmap toward your unique vision of wellbeing.

Our approach is collaborative and tailored to your individual needs. We draw from a range of evidence-based therapeutic modalities, ensuring you receive the support that resonates most deeply with you.

Taking the first step can be daunting, but it's also the bravest step you can take. Remember, you are not alone on this journey. We are here to walk beside you, every step of the way, as you reclaim your inner compass and navigate toward a life filled with purpose, strength, and joy.

Ready to begin? Explore our website to learn more about our services, our therapist, and discover the resources available to you. We also invite you to schedule a free consultation, where we can discuss your specific needs and answer any questions you may have. Because your journey toward wholeness starts right here, right now.  


The Team at Take the Reins 

Say hello to Jenette Mundlin, your thriving-savvy counselor!

Hi there! I'm passionate about helping folks navigate the challenges of living with disabilities like chronic pain, fatigue, and even the complex wounds of religious trauma.

Think of me as your partner in rediscovering your strength and resilience. We'll work together to untangle the knots that hold you back and rewrite your story with courage and hope.

My toolbox is brimming with awesome techniques to help you thrive:

    • Movement Therapy: Let's tap into the wisdom of your body! We'll explore gentle practices like qigong to release stored tension and trauma, leaving you feeling more grounded and connected to yourself.

    • Narrative Therapy: Let's rewrite your story! We'll explore how you talk about your experiences and the world around you, and maybe even give those pesky inner critics a gentle "time out." Because your story is YOURS to tell, and it deserves to be one of strength and resilience.

    • Strength-Based Approach: Time to spotlight your inner wisedom! We'll celebrate your unique strengths and resilience, unearth hidden talents building a toolkit to conquer obstacle that comes your way. 

 Beyond the Technical Jargon:

Sure, I have fancy therapy credentials, but at the heart of it all, I'm a genuine soul who believes in the power of human connection and listening to both your mind and your body. I love a good laugh, exploring nature, and geeking out over a fascinating documentary.

Ready to embark on this healing adventure together? Drop me a line, and let's chat about how I can support you on your journey to rediscover your inner strength and write a vibrant new chapter in your story.

Remember, you're not alone in this. I'm here to walk beside you every step of the way.



Ready to Take the First Step?

A Tailored Path to Your Wellbeing

If you're ready to embark on your journey towards well-being, we're here to support you every step of the way. Please contact us today at 971-373-6486.

Remember, you are not alone. We're here to walk beside you on your path to wholeness.